Individual Therapy with Dr. Nadia ThaljiI
Serving Adults in the San Francisco Bay Area and Throughout California via Telehealth
Anxiety, Stress, or Emotional Overload? Let’s Explore What’s Beneath the Surface
If you’ve landed on this page, chances are you’re feeling anxious, emotionally stretched, or stuck in patterns that no longer serve you.
I’m Dr. Nadia Thalji, a licensed clinical psychologist offering individual therapy for adults across California, both in-person in the Bay Area and online statewide. Growing up across different countries and cultures shaped how I listen and connect with each person’s story.
I work with adults facing:
Anxiety and stress
Depression or emotional overwhelm
Relationship struggles
Life transitions and identity questions
Grief and loss
Cultural identity and belonging
Trauma and attachment wounds
What I Help With
A Culturally Attuned and Trauma-Informed Approach
In our sessions, I’ll help you:
Slow down and notice what’s happening inside—without judgment
Understand emotional patterns and where they come from
Build tools for managing anxiety, emotional triggers, and stress
Explore your cultural and personal identity with care and curiosity
Reconnect with parts of yourself that feel shut down, stuck, or overwhelmed.
I believe that therapy should honor who you are, where you come from, and what your body and emotions are trying to tell you.- Dr. Nadia Thalji.
My Approach to Therapy
Therapy with me is warm, collaborative, and culturally attuned. I draw from a range of approaches, tailoring our work to meet your unique needs and life experiences.
I integrate:
Depth-Oriented and Jungian Perspectives – Exploring the deeper emotional and archetypal layers that shape your inner world.
Psychodynamic Therapy – Helping you understand how past experiences and relationship patterns influence your present feelings and behaviors.
Mindfulness and Somatic Awareness – Supporting you in reconnecting with your body’s signals to better regulate emotions and build resilience.
Trauma-Informed Care – Creating a safe and grounded space as we gently process difficult memories or emotional pain.
Culturally Responsive Counseling – Honoring your identity, cultural background, and lived experiences as central to your healing process.
Evidence-Based Coping Tools – Offering practical, here-and-now strategies to help manage stress, anxiety, and emotional overwhelm.
Together, we’ll slow down, listen to what’s happening beneath the surface, and work toward greater clarity, balance, and emotional freedom.
Who I Work With?
I work with adults across California, especially those navigating:
Anxiety and chronic stress
Depression and emotional overwhelm
Workplace burnout and professional stress
Relationship challenges (romantic, family, or workplace)
Cultural identity, immigration, and belonging issues
Grief and loss
Past trauma or attachment wounds
Life transitions
Whether you’re in San Francisco, Oakland, Marin, Los Angeles, Sacramento, San Diego, or anywhere else in California, therapy with me is available to you.
Let’s Take the First Step Together
In-Person and Online Therapy Across California
Whether you’re in San Francisco, Marin, Oakland, or anywhere else in California, we can work together in-person or via secure telehealth. Hybrid options available.
Fees and Insurance
I offer private pay sessions and am in-network with Aetna insurance.
For other plans, I provide superbills for out-of-network reimbursement.
Let’s ConnecT
Starting therapy is a courageous act of self-care. Finding the right therapist is an important part of that journey.
That’s why I offer a complimentary 15-minute phone consultation—so we can connect, answer your questions, and help you decide if this feels like the right fit.
You don’t have to navigate this alone.
👉 Contact me here to schedule your consultation and begin your path toward relief, insight, and healing.